Support Family Members in Mental Health Recovery


I had the amazing opportunity to meet Krista MacKinnon in Montezuma Costa Rica. Krista has developed an incredible resource and tool for families, friends and loved ones who are experiencing the ones they love be affected by mental health challenges. The tool she has created is invaluable. When any of us bear witness to a family member or friend experiencing mental health challenges we all want to be able to support in the best way possible. What I like most about Krista’s approach is that she educates that mental health challenges are not a life long prognosis.
Through consciousness, hard work and the implementation of valuable tools and exercises that Krista offers one can learn and discover through the group communication how to best support their loved one moving through the mental health challenges that may be presenting themselves.
I highly recommend Krista’s service and support to anyone who truly desires a road map for how to best support the family member or friend you love that is working through difficult circumstances.


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